Seattle, WA– COMING SOON (Dec)! — Professional women in their mid-20s to early 30s are navigating one of the busiest, most transitional stages of life — careers, relationships, friendships, and personal growth. Many feel anxious, drained, or disconnected while searching for meaningful and lasting relationships. The Girlfriend School, a new women-focused weekend workshop, has been created to meet this need head-on.
Designed specifically for single or dating professional women, the program provides a powerful space to rediscover confidence, emotional acuity, and authentic communication. Over the course of one immersive weekend, participants will:
Build Leadership & Confidence – tools for navigating relationships and professional spaces with clarity and strength.
Alleviate Anxiety & Stress – practical techniques rooted in Cognitive Behavioral Therapy (CBT) to reframe thought patterns.
Elevate Communication – learn strategies to express needs and boundaries with confidence and empathy.
Find Their Groove – reconnect with joy, self-trust, and the ability to create meaningful connections.
Unlike generic self-help programs, The Girlfriend School is a unique leadership-skill building experience created with women’s real-world challenges in mind. The workshop combines proven psychological frameworks with a supportive, women-only environment, offering participants the chance to transform how they approach both personal and professional relationships.
“We know how isolating and stressful modern dating and professional life can feel. This workshop isn’t about quick fixes — it’s about helping women step into their full presence, reduce anxiety, and build the skills to create lasting, meaningful connections,” said, Dr. Shalina J. Akins founder of The Girlfriend School, who brings over 20 years of coaching experience in confidence-building, communication, and personal growth.
Registration will be begin in November! Spaces are limited to ensure an intimate, high-impact experience. To learn more and secure a spot, scroll on over to our contact page and book a free consultation!
About The Girlfriend School
The Girlfriend School is a weekend workshop dedicated to empowering single or dating professional women to embrace confidence, emotional intelligence, and authentic leadership in their lives and relationships. The program helps women transform anxiety into agency and equips them to create deeper, lasting connections.